LATEST ARTICLES

Ovulation: How to calculate your day

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QUICK READS According to a search as soon as a girl child is born, her ovaries already contains all of the egg she will...

What Is World Malaria Day(WMD)

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Theme: Reaching zero malaria Target Quick Reads It feels annoying when you hear that humming sound of the infected female anopheles mosquitoes Most especially when sleeping...

Ramadan:Things to do during your fast.

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Ramadan is here, The holiest month has come, The time of the year where Muslim brothers and sisters all around the world commit less than...

WORLD HEALTH DAY: Reason why you should Celebrate Health Day

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Hey, it's world health day Today! April 7th is a day that is been declared and celebrated globally every year as world health day. According to...

What Is Rhesus Factor? :Causes,Symptom,Prevention,Treatment.

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                Written by Balogun Zainab Olabisi                   Medically Reviewed by...

HYPERTENSION: How to prevent high blood pressure

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Quick reads Hypertension is common among the middle age 45-55 and the aged 80-85 upward. Individual who lacks social interaction suffer more from hypertension,...

HOLIDAY: How to stay Covid-19 safe during this holiday

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Hey! it's 25th of December 2020 today, It's Christmas day, this is a wonderful time of the year where everyone is happy and...

Ten Reasons water should be taken first in the morning.

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Water is a major constituent of all body fluids, including digestive juices, blood, urine, and perspiration. According to a search, 70% of the body is...

How to Improve your communication in relationships

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Do you know that communication is the lifeblood in every relationship? Communication helps to strengthen trust, respect, integrity, value, and love in a relationship. According...

Sleeping Position:10 Mistakes You should Avoid

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Medically reviewed by Dr.Tunde Olagunju Ten Sleeping Position Mistakes You Should Avoid Have you ever wake up feeling tired, numb, and restless and you wonder?...