LATEST ARTICLES

Ovulation: How to calculate your day

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QUICK READS According to a search as soon as a girl child is born, her ovaries already contains all of the egg she will ever produce throughout her life(about 350,000-400,000 Immature eggs) and a...

What Is World Malaria Day(WMD)

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Theme: Reaching zero malaria Target Quick Reads It feels annoying when you hear that humming sound of the infected female anopheles mosquitoes Most especially when sleeping at night. The most annoying part of it is that you...

Ramadan:Things to do during your fast.

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Ramadan is here, The holiest month has come, The time of the year where Muslim brothers and sisters all around the world commit less than a month to worship, fast, and pray to the Almighty...

WORLD HEALTH DAY: Reason why you should Celebrate Health Day

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Hey, it's world health day Today! April 7th is a day that is been declared and celebrated globally every year as world health day. According to the World Health Organization, Health is defined as the complete...

What Is Rhesus Factor? :Causes,Symptom,Prevention,Treatment.

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                Written by Balogun Zainab Olabisi                   Medically Reviewed by Dr. Tunde Olagunju  Quick Reads Apart from the main blood group type...

HYPERTENSION: How to prevent high blood pressure

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Quick reads Hypertension is common among the middle age 45-55 and the aged 80-85 upward. Individual who lacks social interaction suffer more from hypertension, especially women. Hypertension is proven to be one of the...

HOLIDAY: How to stay Covid-19 safe during this holiday

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Hey! it's 25th of December 2020 today, It's Christmas day, this is a wonderful time of the year where everyone is happy and rejoicing, it's the visiting time of the year where you...

Ten Reasons water should be taken first in the morning.

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Water is a major constituent of all body fluids, including digestive juices, blood, urine, and perspiration. According to a search, 70% of the body is made up of water, It is one of the Classes...

How to Improve your communication in relationships

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Do you know that communication is the lifeblood in every relationship? Communication helps to strengthen trust, respect, integrity, value, and love in a relationship. According to a search, 99.9% percentage of a lasting and healthy...

Sleeping Position:10 Mistakes You should Avoid

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Medically reviewed by Dr.Tunde Olagunju Ten Sleeping Position Mistakes You Should Avoid Have you ever wake up feeling tired, numb, and restless and you wonder? Do you know that mistakes in your sleeping positions can...